5 Steps to stop hitting the snooze button

Comedian Demetri Martin said it best: “Hitting the snooze button in the morning doesn’t even make sense. It’s like you’re saying, ‘I hate waking up in the morning, so I do it over, and over, and over again!’” 😂 Speaking as a recovering snooze-a-holic, here are the (5) simple steps you can follow to stop […]
440: Could Your Purpose Be This Simple?

Today, I want to help you explore different ways to look at your purpose in life. You’ll learn how to define and live for your purpose.
439: How to Get Along With People You Disagree With

Today, I’ll discuss 3 considerations for getting along with people you disagree with and also respond to some of social media post.
438: How to Increase Your Self-Confidence

Today, you’ll learn what self-confidence is, where it comes from, how to develop and increase it, and how to get it back if you lose it.
Each Day, Let Us Remember That We Are All Members Of The Human Family

If you believe that we are all fundamentally the same and need to accept and love each other, now more than ever, please drop a ❤️ in the comments. Look, I realize that we have a lot of work to do in addition to this, but I do believe that it begins here. Once we […]
437: Discovering Who You Truly Are

Underneath all the ways you identify yourself—your name, age, body, race, profession, attributes, and accomplishments—at your very core, who are you? This is the question that we are exploring in depth today. The simple answer is: you are pure consciousness. And you have the power to elevate your consciousness, be more of who you truly […]
436: How to Achieve Your Goals When Life Is Difficult

Sometimes “How’s life?” can be one of the most challenging questions to give a straight answer to. It’s like, Uhh, which part of life are you referring to? When life is difficult, are you able to stay on track, keep sight of your goals, and keep your priorities in order? Or do all the things […]
435: 4 Strategies to Thrive in the Next Recession

If you were to lose half or more of your income in the next few months, what would you do? I ask you this question because that’s exactly what happened to me during the Great Recession of 2008, and many financial experts are forecasting that the next recession could be right around the corner. Today, […]
434: How to Be Mentally Prepared for Anything

Earlier this year, we talked about how to prepare yourself “logistically” for the challenges that might be on the horizon, such as the likelihood of a major recession, and supply chain issues that are causing shortages of everything from baby formula to microchips to paper, and most concerning – the coming food shortages that many […]
433: Focusing on Family – How to Thrive In Marriage and Parenting with Jon Vroman

Jon Vroman is the founder of Front Row Dads, a brotherhood of 300+ men who are actively committed to leveling up as husbands and fathers.