341: The ONE Decision That Makes All Others For You
What if you could make one decision, and that decision would automate nearly every decision you’ll ever make again? Today we’re going to talk about exactly that. Many years ago, I unconsciously made a decision. I established a set of core values and guiding principles, and in doing so, it became the ultimate decision-making engine […]
340: One Technique to Upgrade Your Meditation Practice
Meditation has been practiced for thousands of years, but it may be more important for you now than ever before. There is no denying that we are living through a global mental health crisis, and many of us are facing some of the most intense challenges of our lives. Julianna Raye is a master of […]
339: It’s Time to Make Your Dreams a Reality with Giovanni Marsico
Do you dream of a bigger and better future? Have you ever been told to ‘get your head out of the clouds’ and ‘be more realistic’? Well, you’re not crazy, and you’re not alone. Every product, innovation social movement and major change in the world started off as one person’s dream – and they were […]
338: Freedom From Your Emotional Pain
The other day, I posted the following quote on social media: “Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It’s never the thing we think we’re upset about that’s actually upsetting us. It is our resistance. When you accept reality exactly as it is, you are at […]
337: How Gratitude Changes Everything with Chip Franks
We’re living not just in a global pandemic, but a global mental health crisis. More people are struggling mentally and emotionally than possibly ever before. In fact, nearly half of Americans report the coronavirus crisis is harming their mental health, according to a Kaiser Family Foundation poll. However, what can give you the power to […]
336: How to Be Peaceful & Proactive When Life is Difficult
For today’s podcast episode, I want to explore what enables certain people to move through life’s challenges so much more easily and effectively than others and give you three (3) steps to develop your ability to do the same. Since the COVID-19 pandemic began, the primary focus of what I’ve been talking with you about […]
335: The Miracle Morning “Monthly Mission” 30-Day Challenge
Is there an area of your life that you would like to change or improve in the next 30 days? Today’s podcast episode will help you do exactly that. For each of the past few months, I’ve been hosting a Miracle Morning “Monthly Mission” (30-day Challenge) in The Miracle Morning Community Facebook group, and I […]
334: The Path of Unconditional Happiness
Do you ever have that experience where you’re reading a book and find yourself nodding your head and thinking, “Yes!” because you agree and resonate so deeply with what the author is saying? That happened with me over and over again when I read The Untethered Soul and its follow up, The Surrender Experiment, by […]
333: My Hour-by-Hour Miracle Morning & Daily Schedule
Each week, I receive hundreds of emails from members of our community, asking me all types of questions – some of which are pretty unexpected, but I’ll leave those for another episode. :^) One of the most popular types of questions that I get revolves around how I schedule my day, and structure my Miracle […]
332: How to Access the Power of Presence with Hal Elrod
As human beings, we’re prone to living in the past or anticipating the future, but rarely are we present to the only thing that’s real… NOW. Life is always happening right now, and yet most of us spend our entire lives in our heads, thinking about the past or future, which is causing us to […]