356: Freedom From Your Fears – Part 2

Listen On

freedom from fears

Today’s episode is a continuation from last week’s Freedom From Fear (Part 1). If you missed that episode, I highly recommend you click here to go back and listen to it before digging into this one. I talked about what fear is and why it is natural, what causes both conscious and unconscious fears, how fear can become incredibly destructive to your mental and emotional well-being as well as your goals, and how you can begin to gain control of your fears and experience true freedom.  

This week, we’re exploring what happens when you live in a perpetual state of fear – and why you don’t have to. You’ll learn how fear can make you a better person, practices you can use to overcome emotional states that are holding you back, and what you can do to live a life of joy and gratitude.


  • Why fear disappears when you actually encounter the things you were afraid of for so long. 
  • Why you can’t just snap your fingers and get over your fears. 
  • How to use two affirmations to replace fear with unwavering faith – even in the face of the things you fear the most.  
  • Three (3) strategies you can use when you experience fear. 
  • How to cater emotional optimization meditation (EOM) as a part of your daily practice for transcending fear.


If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway? Write it in the comments below.


Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

One Response

  1. Hi Hal, what a powerful episode! Thank you so much!

    I’d like to ask – as you mentioned chemo was such a huge factor in your anxiety, what would you have done if it was necessary for you to keep taking it? Do you feel you could still have found your way out of that darkness, and if so, how?

Leave a Reply

Your email address will not be published. Required fields are marked *


Related Posts

Achieve Impossible Goals

534: How to Achieve Impossible Goals

So today, I’ll explain step by step how I took my Miracle Morning routine and transformed it into what it is today. You’ll learn how to overcome your fears and self-doubt, pursue your biggest dreams, hold yourself accountable, and commit to achieving your biggest goals.

Read More »
Hal Elrod

533: How to Overcome Disempowering Thoughts

Today, I will introduce you to four powerful questions inspired by Byron Katie’s renowned method, The Work. These aren’t just prompts; they’re tools designed to challenge and change your thinking and the way you react to crippling thoughts and stressors in your life.

Read More »

Interested in Hiring Hal Elrod To Speak at Your Next Event?

Subscribe to Hal's Podcast

Have you downloaded the App?

Have you read the book?

Have you watched the movie?

Custom Bulk Order Request

Want to buy larger quantities for your company, team, church, school or other organization? Click here to submit this form and let us know how many copies.