349: How We Made a Documentary (Behind the Scenes of The Miracle Morning Movie)
I think you’re going to love today’s podcast episode! Maybe I’m a little biased, but I really had a blast with this one. :^D It’s a “behind the scenes” conversation from last week, between me and The Miracle Morning Movie team – Director (Nick Conedera) and Producer (Theresa Laurico) – on what it took to […]
348: The Evolution of The Miracle Morning
With the world premiere of The Miracle Morning Movie approaching, I’ve been reflecting a lot on how TMM Movement has evolved over the past 12 years. What began as my little morning routine that I shared in a book, has since evolved into an international community and a worldwide movement. It’s had an astounding impact […]
347: How to Program Your Brain to Achieve Your Goals with John Assaraf
This is truly one of my favorite interviews I’ve ever done. I’ve been a fan of John Assaraf for over a decade. Like millions of people did, I discovered him through his appearance in the 500-million+ copy selling documentary, The Secret. John is also a NY Times bestselling author and the founder of NeuroGym, where […]
346: How to Achieve Your Goals When You’re Struggling
We all struggle. It’s part of life. Whether our struggle is due to a lack of clarity, a lack of confidence, feeling overwhelmed, stressed, frustrated or something else – struggle is an almost inevitable part of being human. So, how do we proceed to pursue and achieve our goals in the midst of the struggle? […]
345: How to Effectively Set and Achieve Your Goals with Geoff Woods
Most of us have important goals that we’d like to achieve. However, it can be challenging to keep our process for setting and achieving goals focused, strategic, and disciplined — especially when we feel overwhelmed. To help us get back on track, I’ve turned to my good friend, Geoff Woods, who is arguably one of […]
344: How to Access Your Intuition for Guidance with Julie Reisler
What exactly is intuition? How can we know the difference between the self-limiting voice in our head and our highest truth? Is there a source of infinite wisdom that is available to us at all times, and if so, how do we access it consistently? To help me answer these questions, I’ve reached out to […]
343: The Feel Good Effect with Robyn Conley Downs
Between our ongoing commitments to work, family, and our seemingly never-ending list of obligations, it isn’t always easy to take care of ourselves. Especially since the onset of the COVID-19 pandemic, many of us have felt at times like life is spiraling out of control. Thus, we could each benefit from a gentle reminder that […]
342: How to LOVE Your Life – Exactly As It Is
A few weeks ago, I recorded an episode of the podcast called “Freedom From Your Emotional Pain.” You can find it at HalElrod.com/338 if you haven’t listened to it yet. Within that episode, I shared the following quote: “Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It’s […]
341: The ONE Decision That Makes All Others For You
What if you could make one decision, and that decision would automate nearly every decision you’ll ever make again? Today we’re going to talk about exactly that. Many years ago, I unconsciously made a decision. I established a set of core values and guiding principles, and in doing so, it became the ultimate decision-making engine […]
340: One Technique to Upgrade Your Meditation Practice
Meditation has been practiced for thousands of years, but it may be more important for you now than ever before. There is no denying that we are living through a global mental health crisis, and many of us are facing some of the most intense challenges of our lives. Julianna Raye is a master of […]