445: Eating for Energy and Longevity
Today, I’ll share my journey with you and some simple strategies you can use to upgrade your diet to optimize your energy and longevity.
444: How to Overcome Procrastination
In today’s episode, you’ll learn four time-tested and proven techniques you can apply to any goal and how to hold yourself accountable.
443: 4 Steps to Be More Consistent
In today’s episode, you’ll learn four time-tested and proven techniques you can apply to any goal and how to hold yourself accountable.
442: My Newest Affirmations for 2022-2023
In today’s episode, I’m going to share my latest affirmations with you. Affirmations can help you make your dreams a reality.
441: How to Make More Money
Today’s episode is all about money. I want to teach you how to make more of it, to create freedom and to start living life on your terms.
440: Could Your Purpose Be This Simple?
Today, I want to help you explore different ways to look at your purpose in life. You’ll learn how to define and live for your purpose.
439: How to Get Along With People You Disagree With
Today, I’ll discuss 3 considerations for getting along with people you disagree with and also respond to some of social media post.
438: How to Increase Your Self-Confidence
Today, you’ll learn what self-confidence is, where it comes from, how to develop and increase it, and how to get it back if you lose it.
437: Discovering Who You Truly Are
Underneath all the ways you identify yourself—your name, age, body, race, profession, attributes, and accomplishments—at your very core, who are you? This is the question that we are exploring in depth today. The simple answer is: you are pure consciousness. And you have the power to elevate your consciousness, be more of who you truly […]
436: How to Achieve Your Goals When Life Is Difficult
Sometimes “How’s life?” can be one of the most challenging questions to give a straight answer to. It’s like, Uhh, which part of life are you referring to? When life is difficult, are you able to stay on track, keep sight of your goals, and keep your priorities in order? Or do all the things […]
