629: Cracking The Man Code To Improve Your Marriage & Relationships with Mat Boggs
In our conversation, Mat Boggs shares a simple 5-step framework to help you ask for what you want, navigate conflict with more understanding, and create the emotional safety that allows love and trust to deepen over time.
628: The Inner Work That Awakens Your Highest Self with Danny Morel
In our conversation, Danny breaks down his three-part framework and explains why awakening starts with questioning everything. You’ll also learn why healing requires reclaiming your power from the stories you’ve been living in, how forgiveness can become the doorway to peace and freedom, and how plant medicine—including ayahuasca—can serve as a powerful catalyst for deeper healing and self-discovery.
627: How To Achieve Meaningful Long-Term Goals with Dorie Clark
In our conversation, Dorie Clark explored why so many people get trapped in short-term thinking, how patience and consistency create extraordinary outcomes, and Dorie shared practical strategies to stay motivated, build habits that support your future self, and stay committed to achieving your biggest long-term goals.
626: Surrendering Your Ego to Connect With Your Soul with Kyle Cease
In this episode, we go deeper than I’ve ever gone on this podcast. Kyle Cease talks about how the internet is bombarding us with first-level insights, why “positive thinking” fails to overcome our personal struggles, and how our addiction to impact, productivity, and even self-help can keep us from real healing.
625: The Coaching Habit That Brings Out The Best In People with Michael Bungay Stanier
In our conversation, you’ll hear Michael talk about why we’re all “advice-giving maniacs,” how asking better questions leads to better outcomes, and the simple coaching framework Michael has taught to coaches and leaders around the world. You’ll learn his most powerful questions and why they unlock clarity, accountability, and trust.
624: How to Be More Charismatic and Have Great Conversations with Vanessa Van Edwards
In our conversation, Vanessa breaks down charisma into a simple, learnable framework: warmth + competence. We talk about the four ways we “signal” others with verbal and physical cues, why most people don’t signal strongly enough, and how that can actually make you seem colder, less confident, or harder to connect with—even when you have great intentions.
623: The Money Habits That Cure Financial Stress with Mike Michalowicz
Today, Mike talks about why most people are naturally wired to spend their paycheck fast (and the surprising behavioral science behind it), why budgeting fails for so many people, and the simple “behavioral intercept” that makes managing money feel almost automatic. Mike walks through his foundational account system—how to split your money into clear, purpose-driven buckets so you always know what you can spend, what you’re saving, and what’s already protected.
622: How Cannabis Changed My Life And Can Change Yours with Joe Sheehey, CEO of CURED Nutrition
Today, Joe breaks down what cannabinoids like CBD, CBN, and low-dose THC actually do in the body and why the proper dosage is the difference between improving versus feeling anxious and turned off. We talk about how the stigma that clouds people’s minds about the health benefits from cannabis keeps people from exploring options that could genuinely help them, and why responsible, non-intoxicating products are creating an alternative path for millions of people.
621: 6 Books That Will Change Your Life in 2026
In today’s episode, I’m sharing six (6) books that I believe can genuinely change your life this year. Whether your focus is setting bigger goals, strengthening your marriage, becoming a more effective leader, building a thriving family culture, or shifting your relationship with money, there’s something here for everyone.
620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik
In today’s episode, Hal welcomes Kelsey Blahnik to explore how to set boundaries without burning bridges, speak your truth without escalating tension, and how to hold both accountability and compassion at the same time.