624: How to Be More Charismatic and Have Great Conversations with Vanessa Van Edwards
In our conversation, Vanessa breaks down charisma into a simple, learnable framework: warmth + competence. We talk about the four ways we “signal” others with verbal and physical cues, why most people don’t signal strongly enough, and how that can actually make you seem colder, less confident, or harder to connect with—even when you have great intentions.
623: The Money Habits That Cure Financial Stress with Mike Michalowicz
Today, Mike talks about why most people are naturally wired to spend their paycheck fast (and the surprising behavioral science behind it), why budgeting fails for so many people, and the simple “behavioral intercept” that makes managing money feel almost automatic. Mike walks through his foundational account system—how to split your money into clear, purpose-driven buckets so you always know what you can spend, what you’re saving, and what’s already protected.
622: How Cannabis Changed My Life And Can Change Yours with Joe Sheehey, CEO of CURED Nutrition
Today, Joe breaks down what cannabinoids like CBD, CBN, and low-dose THC actually do in the body and why the proper dosage is the difference between improving versus feeling anxious and turned off. We talk about how the stigma that clouds people’s minds about the health benefits from cannabis keeps people from exploring options that could genuinely help them, and why responsible, non-intoxicating products are creating an alternative path for millions of people.
621: 6 Books That Will Change Your Life in 2026
In today’s episode, I’m sharing six (6) books that I believe can genuinely change your life this year. Whether your focus is setting bigger goals, strengthening your marriage, becoming a more effective leader, building a thriving family culture, or shifting your relationship with money, there’s something here for everyone.
620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik
In today’s episode, Hal welcomes Kelsey Blahnik to explore how to set boundaries without burning bridges, speak your truth without escalating tension, and how to hold both accountability and compassion at the same time.
619: The 3 Ego Beliefs That Quietly Run Your Life with Aaron Abke
In our conversation, Aaron breaks down the three (3) core ego beliefs and explains how they quietly drive anxiety and inner conflict. We explore why happiness rooted in outcomes often falls short, how ego resists reality, and why true peace begins when we stop fighting life as it is.
618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque
In our conversation, Ryan breaks down three (3) transformative shifts for living well in the age of AI. He explains why the best things in life don’t scale, why optimizing for oxytocin is more important than chasing dopamine, and why reconnecting with nature restores clarity, creativity, and purpose.
617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD
In our conversation, Thais explains the science behind why we get stuck, how childhood conditioning shapes our adult identity, and why willpower alone will never prevail when your subconscious beliefs are working against you.
616: How to Prepare NOW for Your Best Year Ever
In today’s episode, I’m sharing why the final weeks of the year are your greatest opportunity to prepare mentally, physically, emotionally, and spiritually for the future you want to create. The truth is, the decisions you make in December will undoubtedly impact the momentum, mindset, and confidence you carry into the new year.
615: AI Can’t Replace You (If You Do This) with Amber Vilhauer
In our conversation, Amber shares why AI doesn’t have to be a threat, why authenticity and alignment will define the next era of entrepreneurship, and how to navigate the coming wave of job displacement by leaning into your unique strengths, voice, and values.