510: Improve Your Sleep with Dr. Michael Breus

Dr. Michael Breus

Dr. Michael Breus (AKA The Sleep Doctor) is a clinical psychologist with over twenty years in the sleep game. He’s going to walk you through creating an ideal nighttime routine, one that sets you up for the most rejuvenating sleep you’ve ever had.

509: How to Eat Smarter as a Family with Shawn Stevenson

Shawn Stevenson

Shawn is the voice behind the country’s number one health podcast, The Model Health Show, and the author of The Eat Smarter Family Cookbook, which has been a game-changer in my kitchen. Today, you’ll hear his best tips for cooking meals that are not just nutritious but downright delicious, rivaling even the most tempting junk food.

508: Becoming a Millionaire with Giovanni Marsico

Giovanni Marsico

On today’s podcast, Giovanni shares his unique perspective on why a millionaire’s work should be measured by the number of lives they’ve touched and transformed. He shares the secrets that separate dreamers from those who actually achieve monumental feats and shares how he went from being insecure, overweight, and depressed to achieving his wildest dreams so that you can do the same.

506: How to Ask for Help When You Need It Most

Hal Elrod Ask for Help

Today, I’m sharing tips to help you ask for help with confidence. I’ll walk you through four simple steps to push past those nagging thoughts of bothering someone or worrying about looking weak and vulnerable.

504: Healing After Tragedy with Granger Smith

Granger Smith

In today’s episode, Granger teaches us that pain can be the catalyst for unity and growth – a lesson our world desperately needs now more than ever. He takes us on a journey of hope, love, and strength, even in the face of immense suffering.

Why Cultivating Inner Peace Is a Must

How have you been feeling? I’ve spent the last week feeling extremely sad, deeply concerned, and a bit paralyzed, wanting to help but not sure what to do. I’m finally reaching out to help you in the way that I best know how. I really hope you’ll take the time to read this blog post. In […]

503: Growing Your Own Food with Jill Winger

Jill Winger

Jill is all about getting back to our roots in an era that’s making us forget them.
You’ll learn how to embrace a producer’s mindset, the magic of growing our own food (plus some tasty recipes), and the importance of reconnecting with our environment.

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