633: How Chris Wark Beat Stage 3 Cancer Without Chemo and Healed Naturally
In our conversation, Chris Wark talked about what it really means to take ownership of your health, especially when the stakes couldn’t be higher. We explore the mindset shift from being a passive patient to becoming an active participant in your healing, along with the role faith, nutrition, and lifestyle can play when you’re facing one of the most difficult moments of your life.
632: Your Brain Works Exactly Like ChatGPT with Lucy Osborne
In our conversation, Lucy Osborne explains why the brain works a lot like ChatGPT, finding evidence for whatever you feed it. She explains how a belief is simply a repeated thought and why you don’t have to believe a new affirmation before you start saying it. We also talk about how guided S.A.V.E.R.S. can help you interrupt morning routines on autopilot, shift your inner voice, and begin creating more joy, confidence, and intention in your life.
631: The #1 Biohack Is Free (And It’s Not Diet or Exercise) with Ben Greenfield
In this conversation, Ben Greenfield explains what it really means to live well and in alignment. He also shares biohacks and daily habits to optimize your health, and how to approach your diet in a way that actually improves your overall well-being.
630: What My Nonverbal Autistic Son Taught Me About Truly Listening with J. Brad Britton
In our conversation, J. Brad shares the emotional story of how his relationship with Sam has evolved and how it has completely changed the way he understands his son, himself, and others. You’ll also learn why this conversation is about so much more than autism, what it means to move beyond assumptions and truly see someone, and why becoming a more patient, present, empathetic human being may be one of the most powerful transformations any of us can experience.
629: Cracking The Man Code To Improve Your Marriage & Relationships with Mat Boggs
In our conversation, Mat Boggs shares a simple 5-step framework to help you ask for what you want, navigate conflict with more understanding, and create the emotional safety that allows love and trust to deepen over time.
628: The Inner Work That Awakens Your Highest Self with Danny Morel
In our conversation, Danny breaks down his three-part framework and explains why awakening starts with questioning everything. You’ll also learn why healing requires reclaiming your power from the stories you’ve been living in, how forgiveness can become the doorway to peace and freedom, and how plant medicine—including ayahuasca—can serve as a powerful catalyst for deeper healing and self-discovery.
627: How To Achieve Meaningful Long-Term Goals with Dorie Clark
In our conversation, Dorie Clark explored why so many people get trapped in short-term thinking, how patience and consistency create extraordinary outcomes, and Dorie shared practical strategies to stay motivated, build habits that support your future self, and stay committed to achieving your biggest long-term goals.
626: Surrendering Your Ego to Connect With Your Soul with Kyle Cease
In this episode, we go deeper than I’ve ever gone on this podcast. Kyle Cease talks about how the internet is bombarding us with first-level insights, why “positive thinking” fails to overcome our personal struggles, and how our addiction to impact, productivity, and even self-help can keep us from real healing.
625: The Coaching Habit That Brings Out The Best In People with Michael Bungay Stanier
In our conversation, you’ll hear Michael talk about why we’re all “advice-giving maniacs,” how asking better questions leads to better outcomes, and the simple coaching framework Michael has taught to coaches and leaders around the world. You’ll learn his most powerful questions and why they unlock clarity, accountability, and trust.
624: How to Be More Charismatic and Have Great Conversations with Vanessa Van Edwards
In our conversation, Vanessa breaks down charisma into a simple, learnable framework: warmth + competence. We talk about the four ways we “signal” others with verbal and physical cues, why most people don’t signal strongly enough, and how that can actually make you seem colder, less confident, or harder to connect with—even when you have great intentions.