652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard
In our conversation, Jayson Gaignard shares three simple questions to help you intentionally decide who belongs in your life and why generosity is the foundation of meaningful relationships.
651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin
In her new book, The Metabolism Fix, JJ Virgin explains why getting lighter doesn’t necessarily mean you’re getting healthier. Losing the wrong kind of weight can leave you weaker, slow your metabolism, and make it easier to regain fat.
650: Mark Allen Ruegg: A Living Miracle
In our conversation, Mark Allen Ruegg shares how that recurrence forced him to confront his fear, return to the fundamentals of his Healing Recipe, and recognize the missing ingredient he needed most: unwavering faith.
649: From Prison to Miracle Mornings with Robert Valentine
In our conversation, Robert Valentine shares how he rebuilt his identity one day at a time and kept the promises he made to himself. He also shares how he lost 90 pounds, earned his college degree, became a certified yoga instructor, and ultimately rebuilt relationships with his family.
648: The Miracle Mind: How Five Minutes Each Morning Can Rewire Your Brain—and Your Life
In our conversation, Jim Kwik explains why you should put your “mind before media” and “intention before interruption” every morning, how small daily actions compound into extraordinary change, and why strengthening your human intelligence is more important than ever in the age of AI. He also shares practical strategies to improve your focus, protect your ability to think for yourself, and intentionally become the person that you aspire to be.
647: Freedom From Suffering with Peter Crone (Replay)
In this conversation, Peter guides me through a live coaching experience and unpacks the nature of emotional suffering, the origins of limiting beliefs, and why healing starts with awareness. If you’ve ever felt stuck, burdened by the events in your past, or disconnected from your true self, this episode is a masterclass on navigating negative emotions and returning to a place of freedom, love, and possibility.
646: What You Want Is Inside of You with Hal Elrod
In today’s episode, I’m challenging one of the biggest assumptions we’ve been conditioned to believe: our circumstances determine our emotional well-being. I’ll share why lasting peace isn’t something we create by changing our lives, but something we uncover by changing our consciousness.
645: The AI Framework That Will Change Everything For You with Geoff Woods
In our conversation, Geoff Woods shares his CRIT framework and explains how it can completely transform the way you use AI. He also shares how he created an AI marriage coach and how his executive assistant used AI to completely redefine her role, earning two promotions and putting herself on a path to becoming Geoff’s COO.
644: Peptides: The Real Game-Changer for Your Health with Jay Campbell
In our conversation, Jay Campbell breaks down what peptides are, why GLPs and other peptide therapies are on the cusp of becoming one of the biggest breakthroughs in longevity, but also why they’re not magic bullets or shortcuts.
643: Change Your Brain, Change Your Life with Dr. Daniel Amen
In our conversation, Dr. Daniel Amen shares his BRIGHT MINDS framework, which addresses the major risk factors affecting brain health, what most people misunderstand about free will, and simple daily habits that will help you think better, feel better, and live a better life.