644: Peptides: The Real Game-Changer for Your Health with Jay Campbell
In our conversation, Jay Campbell breaks down what peptides are, why GLPs and other peptide therapies are on the cusp of becoming one of the biggest breakthroughs in longevity, but also why they’re not magic bullets or shortcuts.
643: Change Your Brain, Change Your Life with Dr. Daniel Amen
In our conversation, Dr. Daniel Amen shares his BRIGHT MINDS framework, which addresses the major risk factors affecting brain health, what most people misunderstand about free will, and simple daily habits that will help you think better, feel better, and live a better life.
642: Why Everyone Should Consider Writing a Book with Chandler Bolt
In our conversation, Chandler Bolt explains why writing a book can become the best business card you’ll ever create, how to leverage your book to grow your business, and how he’s using AI to help authors write better books and build better companies.
641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon
In our conversation, Jon shares the habits that reduce friction and make it easier to follow through, why becoming your own greatest encourager can change everything, and how letting go of the past can unlock the mental blocks that prevent you from becoming the best version of yourself.
640: What Happens When You Die? A Man Who’s Died 3 Times Tells You with Dannion Brinkley
In our conversation, Dannion Brinkley shares what he has learned from decades spent helping people navigate life’s final transition, why he believes no one truly dies, what happens during the panoramic life review, and how we can live in a way that brings more love, service, and meaning to the people around us.
639: How To Become Irreplaceable In The Age Of AI with Jeff Burningham
In our conversation, Jeff Burningham explains why AI is not just a technological disruption, but a spiritual challenge and a mirror reflecting humanity back to itself. We talk about fear, optimism, consciousness, emotional regulation, and why wisdom—not intelligence—may become the most valuable human trait moving forward.
638: How To Be The Parent Your Kids Deserve with Mike & Lindsay McCarthy
In our conversation, Mike and Lindsay McCarthy talk about the systems and values that have helped them create a deeply connected family culture, how intentional parenting evolves as your kids grow older, and why creating shared experiences and family traditions can shape your children long after they leave home.
637: How to Stop Procrastinating for Good with Jon Acuff
In our conversation, Jon Acuff explains why procrastination isn’t actually a character flaw or a sign of laziness, but a “solution” we use to avoid discomfort, fear, uncertainty, and criticism. We unpack the mindset patterns that keep people stuck, the hidden reasons why we procrastinate, and why so many people mistakenly believe they “work best under pressure.”
636: The Relationship Advice Nobody Gives You with Christine Hassler and Stefanos Sifandos
In our conversation, Christine Hassler and Stefanos Sifandos discussed why relationships can be so challenging, even when both people are committed to growth. Christine and Stefanos also explain why attempting to change your partner often creates more disconnection, how unmet childhood needs are projected onto your relationship, and why true repair matters more than avoiding conflict in the first place.
635: How to Create Thriving Personal & Professional Relationships with Michael Trainer
In our conversation, Michael Trainer discussed the loneliness epidemic and why so many people feel disconnected despite having greater access to communication than ever before. Michael shares what it means to create “resonance” in your relationships, how the people you surround yourself with directly influence your emotional and physical well-being, and practical ways to become someone who attracts and builds powerful, life-giving connections.