649: From Prison to Miracle Mornings with Robert Valentine
In our conversation, Robert Valentine shares how he rebuilt his identity one day at a time and kept the promises he made to himself. He also shares how he lost 90 pounds, earned his college degree, became a certified yoga instructor, and ultimately rebuilt relationships with his family.
648: The Miracle Mind: How Five Minutes Each Morning Can Rewire Your Brain—and Your Life
In our conversation, Jim Kwik explains why you should put your “mind before media” and “intention before interruption” every morning, how small daily actions compound into extraordinary change, and why strengthening your human intelligence is more important than ever in the age of AI. He also shares practical strategies to improve your focus, protect your ability to think for yourself, and intentionally become the person that you aspire to be.
647: Freedom From Suffering with Peter Crone (Replay)
In this conversation, Peter guides me through a live coaching experience and unpacks the nature of emotional suffering, the origins of limiting beliefs, and why healing starts with awareness. If you’ve ever felt stuck, burdened by the events in your past, or disconnected from your true self, this episode is a masterclass on navigating negative emotions and returning to a place of freedom, love, and possibility.
646: What You Want Is Inside of You with Hal Elrod
In today’s episode, I’m challenging one of the biggest assumptions we’ve been conditioned to believe: our circumstances determine our emotional well-being. I’ll share why lasting peace isn’t something we create by changing our lives, but something we uncover by changing our consciousness.
645: The AI Framework That Will Change Everything For You with Geoff Woods
In our conversation, Geoff Woods shares his CRIT framework and explains how it can completely transform the way you use AI. He also shares how he created an AI marriage coach and how his executive assistant used AI to completely redefine her role, earning two promotions and putting herself on a path to becoming Geoff’s COO.
644: Peptides: The Real Game-Changer for Your Health with Jay Campbell
In our conversation, Jay Campbell breaks down what peptides are, why GLPs and other peptide therapies are on the cusp of becoming one of the biggest breakthroughs in longevity, but also why they’re not magic bullets or shortcuts.
643: Change Your Brain, Change Your Life with Dr. Daniel Amen
In our conversation, Dr. Daniel Amen shares his BRIGHT MINDS framework, which addresses the major risk factors affecting brain health, what most people misunderstand about free will, and simple daily habits that will help you think better, feel better, and live a better life.
642: Why Everyone Should Consider Writing a Book with Chandler Bolt
In our conversation, Chandler Bolt explains why writing a book can become the best business card you’ll ever create, how to leverage your book to grow your business, and how he’s using AI to help authors write better books and build better companies.
641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon
In our conversation, Jon shares the habits that reduce friction and make it easier to follow through, why becoming your own greatest encourager can change everything, and how letting go of the past can unlock the mental blocks that prevent you from becoming the best version of yourself.
640: What Happens When You Die? A Man Who’s Died 3 Times Tells You with Dannion Brinkley
In our conversation, Dannion Brinkley shares what he has learned from decades spent helping people navigate life’s final transition, why he believes no one truly dies, what happens during the panoramic life review, and how we can live in a way that brings more love, service, and meaning to the people around us.