Episode 18: How to Eat Your Way to Better Energy

Today, I’m sharing the strategy I’ve used for years – the Miracle Morning SAVERS – to create better habits and stick to them, even in the most overwhelming circumstances. This strategy helped me run an ultramarathon, beat cancer, double my income during the 2008 recession, and gave me the confidence to face every challenge head-on.

In today’s episode, I’ll share how you can use periods of purposeful Silence to receive wisdom and create extraordinary breakthroughs without needing to follow a specific spiritual path. Whether you’re religious, atheist, agnostic, or simply someone searching for answers, this process can be transformative for you.

In today’s episode, we’re diving into what it means to be perfect as you are. You’ll learn how to handle setbacks without feeling like a failure, use those moments as a chance to grow, and recognize areas where you can improve without letting that take away from your self-worth.