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557: A Tribute to John Ruhlin – The Power of Thoughtful Gifting

In today’s episode, I’m sharing two journaling exercises to help you reclaim who you truly are. I’ll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think of everything you’ve overcome and accomplished in your life, and prepare to write a letter to yourself in the 3rd person.

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Hal Elrod - Who You Truly Are

556: Reclaiming Who You Truly Are

In today’s episode, I’m sharing two journaling exercises to help you reclaim who you truly are. I’ll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think of everything you’ve overcome and accomplished in your life, and prepare to write a letter to yourself in the 3rd person.

Read More »

This is a very unique episode of the Achieve Your Goals podcast, in that it was originally scheduled as a call that UJ Ramdas (creator of the 5-Minute Journal and the Productivity Planner) set up with me, to simply pick my brain on the topic of “Affirmations.”

Right before our call, I asked UJ, “Hey, do you want to do this on Skype so we can record it and make it a podcast episode for the Achieve Your Goals listeners?”

He was all for it, so what you’re about to hear is simply a conversation – a “Fireside Chat” – between two friends, who happen to enjoy geeking out on all things personal development.

In this episode, you will…

  • Learn the importance of affirmation
  • Discover how to assess what you have achieved using affirmations
  • Get to know the affirming words, phrases and statements that work
  • Find out what your affirmation is
  • Learn how to identify your Priority and Smart Goal

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