511: The 3 Most Important Things to Focus on Right Now
In today’s episode, I’m going to help you regain your focus by identifying (3) of the most important areas of life to invest your time and energy into RIGHT NOW.
Episode 297: How To Level Up Your Meditation Practice with Chip Franks
Meditation, or “Silence” as represented by the first “S” of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus. That’s why, for today’s episode of the podcast, we’re doing something a little bit different. Chip […]