Julie Reisler Intuition

344: How to Access Your Intuition for Guidance with Julie Reisler

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“The one thing about intuition is the more you start to honor it and listen to it, it's like any muscle, you're going to hear it more.”

Julie Reisler

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What exactly is intuition? How can we know the difference between the self-limiting voice in our head and our highest truth? Is there a source of infinite wisdom that is available to us at all times, and if so, how do we access it consistently? 

To help me answer these questions, I’ve reached out to Julie Reisler. Julie is one of the most intuitive people I know. She is an intuition coach, multiple time TEDx speaker, author of Get a PhD in You, and host of the You-est You podcast. Her powerful, life changing process has helped countless individuals transform their lives for the better and access their truest selves. 

Today, Julie returns to the podcast to help define what exactly intuition is, how to listen for it, and how to cultivate an intuition practice of your own.

KEY TAKEAWAYS

  • What it means to sleepwalk through life – and how it stops us from authentically living the lives we want to live. 
  • How to create an intuition inventory and process the gut feelings you’ve had in life. 
  • How intuition affects decisions we make when it comes to health and nutrition. 
  • Why you should start an intuition journal and how to use it.

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