391: How to Live in the Present Moment

Listen On

“How’s life?” can often be a loaded question, especially with the state of the world right now. If you ask most people, they’ll run through an inventory of their circumstances. You might hear them talk about what’s going well, but, more often than not, you’ll hear about their problems, financial challenges, difficulties at work, struggles in their marriage, or other less-than-stellar circumstances.

And when we’re not talking about our problems/circumstances, we’re thinking about them. We tend to listen to the voice in our head, stressing about the present and worrying about the future, and unconsciously allowing our emotional well-being to suffer.

But what if there is more to life than our circumstances? What if life is actually the experience we’re having in the present moment? And what if you could learn how to transcend the voice in your head and live the majority of your life in the present moment?

In today’s episode, I want to teach you two techniques you can use to stop the voice in your head from taking over and give you the power to truly live in the present moment. Even if you’re already familiar with them, I want you to look at them in a new way, combine them, and discover how they can help you be here now–and live free from fear, stress, and anxiety.


●      How to assess how often you’re fully present.

●      Where stress, fear, overwhelm, and regret come from.

●      Why our brains are prone to amplifying and focusing on problems when we try to solve them.

●      How to not let the voice in your head create your reality.

●      How a mantra can help you bring your life into alignment on your terms.

●      My 7-day challenge that will enable you to begin quickly living in the present moment.


If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway? Write it in the comments below.


Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

Leave a Reply

Your email address will not be published. Required fields are marked *


Related Posts

Interested in Hiring Hal Elrod To Speak at Your Next Event?

Subscribe to Hal's Podcast

Have you downloaded the App?

Have you read the book?

Have you watched the movie?

Custom Bulk Order Request

Want to buy larger quantities for your company, team, church, school or other organization? Click here to submit this form and let us know how many copies.