Hal Elrod Take Control Of Your Emotional State

Share

Related Posts

Hal Elrod - Create Your External Reality

559: How to Create Your (External) Reality

In today’s episode, I will walk you through the practical strategies that helped me escape from feeling unfocused, undisciplined, and unsuccessful to building a life I’m proud of. These are simple strategies you can start applying today in any area where you want to see change, whether it’s relationships, finances, or your health.

Read More »
Hal Elrod - John Ruhlin

557: A Tribute to John Ruhlin – The Power of Thoughtful Gifting

In today’s episode, I’m sharing two journaling exercises to help you reclaim who you truly are. I’ll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think of everything you’ve overcome and accomplished in your life, and prepare to write a letter to yourself in the 3rd person.

Read More »

When you’re experiencing stress, fear, anxiety, overwhelm, depression, or any other challenging emotional state, how can you regain control of the way you feel?  

Today was supposed to be another “Ask Me Anything” episode, where I answer listener questions. However, as I began to address the first question: What do you believe about Jesus, God, and the Bible, I found myself thinking about the difficult situations and resulting emotions that many people are facing right now. 

If you’ve experienced emotional distress, are concerned with the future, or are afraid of the unknown, today’s episode will provide you with some practical advice you can use to rise above your challenges and take control of your emotional state.

KEY TAKEAWAYS

  • Why I don’t identify with any political party or religious sect—and how to find your own truth.
  • How we create layers of protection, to protect our psyche, over the course of our lives.
  • Why it’s so important to get back in touch with who you really are. 
  • How inner freedom gives you the power to choose how to experience life in any given moment.
  • What to do when your emotional state isn’t serving you—and how to double down on taking control of your emotions during challenging times.

JOIN THE CONVERSATION

If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway? Write it in the comments below.

 

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

Listen On

Custom Bulk Order Request

Want to buy larger quantities for your company, team, church, school or other organization? Click here to submit this form and let us know how many copies.