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Hal Elrod - Create Your External Reality

559: How to Create Your (External) Reality

In today’s episode, I will walk you through the practical strategies that helped me escape from feeling unfocused, undisciplined, and unsuccessful to building a life I’m proud of. These are simple strategies you can start applying today in any area where you want to see change, whether it’s relationships, finances, or your health.

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Hal Elrod - John Ruhlin

557: A Tribute to John Ruhlin – The Power of Thoughtful Gifting

In today’s episode, I’m sharing two journaling exercises to help you reclaim who you truly are. I’ll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think of everything you’ve overcome and accomplished in your life, and prepare to write a letter to yourself in the 3rd person.

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When most people think of “intimacy” it’s usually related to physical affection, sex, or romance. However, intimacy impacts a lot more than that—it’s also crucial to effective parenting, entrepreneurship, and our relationships with ourselves.

Few understand this better than intimacy expert Allana Pratt. She has served as a Guest Expert on The Jenny McCarthy ShowThe Huffington PostPeopleForbesCBSTLC and FOX. She’s also the author of (4) books, the host of the Intimate Conversations podcast, and a go-to authority with over 4 million viewers on YouTube, where she helps her followers create healthy, thriving relationships with themselves first in order to naturally attract their ideal match.

Jon Berghoff and I met Allana at a couples’ retreat, where she led several powerful experiences. I saw her enable people (including me and my wife) to quickly increase our self-awareness and discover deep and important things about ourselves, which is exactly what the Best Year Ever [Blueprint] live experience is all about where Allana will be one of our speakers this year.

Today, Allana talks with Jon Berghoff about the exercises she’ll be leading at our BYEB event in San Diego this December. You’ll learn how to rediscover (and accept) your authentic self, see your blind spots, and make huge strides on your journey to becoming a compassionate badass.

KEY TAKEAWAYS

  • Why a lack of authenticity repels money, clients, and deep love – and how to open yourself to receive it all, both good and bad.
  • How to love your rejected self, stop worrying about getting it all perfect, and be your authentic self.
  • An exercise to start on a path of inner work to put your love life, professional life, and personal development on the equivalent of steroids – and why it’s so important to not run away from unpleasant emotions.
  • Why Allana doesn’t trust people who haven’t faced serious failures, challenges, and setbacks – and the humility and grandeur she sees in these experiences.

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COMMENT QUESTION: What is your big takeaway? Write it in the comments below.

 

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