360: One Thing You Can Do to Heal the World
I’m not sure if our world has ever been this divided. From my vantage point, I’ve never seen so much judgement, condemnation, hatred, and vitriol toward one another, especially between people of different belief systems. The reality is that we’re all human beings. We’re all part of the human family, and no matter how our […]
Episode 256: How to Love Yourself, Others, and Your Life… Unconditionally
With Valentine’s Day around the corner, I wanted to talk about love, but not about romantic love. I want to talk about unconditional love—how it affects our happiness, quality of life, and relationships—and how we can amplify it to improve all three. So many people are too hard on themselves, unhappy, quick to condemn and […]
Episode 231: Why We Should Stop Judging People (and what you can do instead)
Who are the people in your life who rub you the wrong way because of what they say or do? Is there anyone who you hold resentment towards? Maybe it’s much deeper than just being “rubbed the wrong way”—maybe you’ve been wronged and deeply hurt by someone in your life. In today’s solo podcast episode […]
