Episode 253: Manufacturing Your Own Breakthroughs In 2019

Over the last few months, I’ve been thinking a lot about creating my Miracle Evening routine and experimenting with a few different methods. While the Miracle Morning has been all about putting yourself in peak mental, emotional, and spiritual state – first thing in the morning, I’ve found that the evening has been an amazing […]

Episode 237: An Unconventional Approach to Making This Your Best Year Ever

Each December, Jon Berghoff and I team up with the Front Row Foundation to present the Best Year Ever Blueprint LIVE experience in San Diego, California. It’s a community-created experience… scientifically designed to invite reflection, awareness, and reconnection with your highest/best self… and artfully engineered with nature, music, movement, and space to help you amplify […]

Episode 33: Using Reflection to Increase Self Awareness

It’s said that experience is the greatest teacher. That’s not entirely true, reflected on experience is the best teacher. Are you learning from your days or are you just letting them slip by? Reflection is key to increasing your self-awareness. It’s a necessary step to realizing who you are as a person, how you react, […]

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