332: How to Access the Power of Presence with Hal Elrod

how to be fully present

As human beings, we’re prone to living in the past or anticipating the future, but rarely are we present to the only thing that’s real… NOW. Life is always happening right now, and yet most of us spend our entire lives in our heads, thinking about the past or future, which is causing us to…

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Episode 297: How To Level Up Your Meditation Practice with Chip Franks

Meditation, or “Silence” as represented by the first “S” of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus. That’s why, for today’s episode of the podcast, we’re doing something a little bit different. Chip…

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