Episode 305: Love Yourself Like Your Life Depends On It with Kamal Ravikant
Few books have made as profound an impact on my life as much as Love Yourself Like Your Life Depends On It, as that one book quite possibly saved my life (literally). You’ll hear why that is today on the podcast, as I had the opportunity to engage in a highly anticipated conversation with the […]
Episode 303: Why 2019 Was My Worst Year (And 3 Steps to Make 2020 Your Best Year)
Today’s episode was tough to record, as it’s the most vulnerable I’ve ever been on the podcast. You’ll hear me reveal why 2019 was the most difficult year of my life—by far. I spent most of the year suffering from debilitating anxiety, overwhelming depression, and driven by FEAR.For months, I suffered in silence, wondering what […]
Episode 256: How to Love Yourself, Others, and Your Life… Unconditionally
With Valentine’s Day around the corner, I wanted to talk about love, but not about romantic love. I want to talk about unconditional love—how it affects our happiness, quality of life, and relationships—and how we can amplify it to improve all three. So many people are too hard on themselves, unhappy, quick to condemn and […]