Posts Tagged ‘julianna raye’
340: One Technique to Upgrade Your Meditation Practice
Meditation has been practiced for thousands of years, but it may be more important for you now than ever before. There is no denying that we are living through a global mental health crisis, and many of us are facing some of the most intense challenges of our lives. Julianna Raye is a master of…
Read MoreEpisode 160: Unified Mindfulness: Your Path to a Happier, Healthier, & Purposeful Life
In this episode of the Achieve Your Goals podcast, Julianna Raye is here to talk about Unified Mindfulness, a scientifically based, highly effective meditation system for creating a happier, healthier and more purposeful life. Julianna has been training individuals and groups in mindfulness practice for over 17 years. In addition to mindfulness training, Julianna is…
Read MoreEpisode 70: Taking Your Meditation to the Next Level (An Interview with Julianna Raye)
Most people imagine meditation to be something done in a serene location while sitting on a pillow. However, regular mindful meditation is a common habit among top CEOs and executives and it can be a useful tool in gaining the focus necessary to achieve your goals. Join Hal Elrod and special guest Julianna Raye as…
Read More