Why Cultivating Inner Peace Is a Must

How have you been feeling? I’ve spent the last week feeling extremely sad, deeply concerned, and a bit paralyzed, wanting to help but not sure what to do. I’m finally reaching out to help you in the way that I best know how. I really hope you’ll take the time to read this blog post. In […]

How to make any day your best day ever!

If I were to ask you, “What was the best day of your life?” what would you say? Most of us would likely begin searching our memory for some remarkable event. But have you ever considered that we might have the ability to make any day our best day ever? I know that might sound […]

Have you tried the 6-Minute Miracle Morning?

Do you ever feel like you have too much to do and not enough time to do it? I think we all feel that way, and probably more often than we’d like to. For this reason, I developed The 6-Minute Miracle Morning for those days when we’re feeling pressed for time. It’s also perfect for […]

5 Steps to stop hitting the snooze button

Snooze Proof Wake Up Strategy

Comedian Demetri Martin said it best: “Hitting the snooze button in the morning doesn’t even make sense. It’s like you’re saying, ‘I hate waking up in  the morning, so I do it over, and over, and over again!’” 😂 Speaking as a recovering snooze-a-holic, here are the (5) simple steps you can follow to stop […]

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